Amount of nutrients in 100 g (grams) of Snacks, beef jerky, chopped and formed.
| Nutrient | Amount and Unit | Percentage |
Water
|
23.36 g
|
23.36%
|
Energy (calorie)
|
410 kcal
|
|
Energy (joule)
|
1715 kJ
|
|
Protein
|
33.2 g
|
33.2%
|
Total lipid (fat)
|
25.6 g
|
25.6%
|
Ash
|
6.8 g
|
6.8%
|
Carbohydrate, by difference
|
11 g
|
11%
|
Fiber, total dietary
|
1.8 g
|
1.8%
|
Sugars, total
|
9 g
|
9%
|
Calcium, Ca
|
20 mg
|
0.02%
|
Iron, Fe
|
5.42 mg
|
0.01%
|
Magnesium, Mg
|
51 mg
|
0.05%
|
Phosphorus, P
|
407 mg
|
0.41%
|
Potassium, K
|
597 mg
|
0.60%
|
Sodium, Na
|
1785 mg
|
1.78%
|
Zinc, Zn
|
8.11 mg
|
0.01%
|
Copper, Cu
|
0.227 mg
|
|
Manganese, Mn
|
0.111 mg
|
|
Selenium, Se
|
10.7 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.154 mg
|
|
Riboflavin
|
0.142 mg
|
|
Niacin
|
1.732 mg
|
|
Pantothenic acid
|
0.163 mg
|
|
Vitamin B-6
|
0.179 mg
|
|
Folate, total
|
134 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
134 µg
|
|
Folate, DFE
|
134 µg
|
|
Choline, total
|
109.1 mg
|
0.11%
|
|
Vitamin B-12
|
0.99 µg
|
|
Vitamin B-12, added
|
0 µg
|
|
Vitamin A, RAE
|
0 µg
|
|
Retinol
|
0 µg
|
|
Carotene, beta
|
0 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
0 µg
|
|
Vitamin A, IU
|
0 IU
|
|
Lycopene
|
0 µg
|
|
Lutein + zeaxanthin
|
0 µg
|
|
Vitamin E (alpha-tocopherol)
|
0.49 mg
|
|
Vitamin E, added
|
0 mg
|
|
Vitamin D (D2 + D3)
|
0.3 µg
|
|
Vitamin D3 (cholecalciferol)
|
0.3 µg
|
|
Vitamin D
|
11 IU
|
|
Vitamin K (phylloquinone)
|
2.3 µg
|
|
Fatty acids, total saturated
|
10.85 g
|
10.85%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
|
10:0 decanoic, capric fatty acid
|
0.015 g
|
0.02%
|
12:0 dodecanoic, lauric fatty acid
|
0.162 g
|
0.16%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.819 g
|
0.82%
|
16:0 hexadecanoic, palmitic fatty acid
|
5.72 g
|
5.72%
|
18:0 octadecanoic, stearic fatty acid
|
3.897 g
|
3.90%
|
Fatty acids, total monounsaturated
|
11.305 g
|
11.30%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
1.135 g
|
1.14%
|
18:1 undifferentiated
|
10.099 g
|
10.10%
|
20:1 eicosenoic, gadoleic
|
0.071 g
|
0.07%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
Fatty acids, total polyunsaturated
|
1.011 g
|
1.01%
|
|
18:2 undifferentiated
|
0.81 g
|
0.81%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.185 g
|
0.18%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.016 g
|
0.02%
|
20:5 n-3 (EPA)
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Cholesterol
|
48 mg
|
0.05%
|
Alcohol, ethyl
|
0 g
|
|
Caffeine
|
0 mg
|
|
Theobromine
|
0 mg
|
|